5 herbs and spices to help you get pregnant fast

Check out what to eat to conceive. To add flavour to your diet, add these spices and herbs to satisfy your cravings and enhance your fertility level.

Cinnamon can help with proper ovarian functioning and thus be effective in fighting infertility. It even helps in the treatment of PCOS, one of the main causes of infertility.

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Add 1 teaspoon of cinnamon powder to a cup of hot water.

Drink it once daily for a few months.

The pungent smell of garlic should prevent you from being a parent. You can simply incorporate garlic into all your diet for some weeks and wait for the good news. You can also chew 2 or more garlic cloves followed by a glass of milk every morning.

This is another well known and tested a home remedy for treating female infertility. It is one of the best home remedies for female sterility.

Take 3gm nutmeg powder and 3gm sugar.

Mix both powders well and store in an airtight container

Start drinking from the first day and continue till your period ends.

Add some spice to your soups and stews this festive season and boost your chances of conceiving.

Chili powder contains sufficient amount of vitamin A which fulfils one’s daily intake. Besides, it contributes to the maintenance of eyesight and takes care of bones, teeth, skin, internal membranes and reproductive systems.

Research shows that turmeric has medicinal benefits for treating inflammatory conditions of the joints, muscles and nerves, autoimmune inflammation, autoimmune fertility health conditions and may be helpful for those dealing with fertility health conditions like uterine fibroids, ovarian cysts and premenstrual pain.

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